LGJS believe that staying active is essential for well-being. The benefits of daily activity are not only vital for maintaining good physical health, but also essential for mental health - enabling us to cope with all of the challenges that daily life can bring. This is vital during such challenging and uncertain times.
Although we cannot deliver our usual formats during these times, we strongly encourage you to follow guidance supplied by staff ... and to keep moving!
Below are some basic guides to encourage and inspire you whilst learning from home:
If you would like to develop the skills, tips and tricks that you have already learnt during LGJS PE & Games lessons, why not give these videos a try? Our PE staff have put together demonstration videos to help you advance your abilities, improve your fitness, and most importantly....have fun!